4 Natural Remedies for Joint Pain That Works Magically!

Joint PainNo more joint pain is related to your age. It can happen to anyone, young or old, male or female. While there are a number of conventional treatments to control the inflammation and slow the disease progression, yet they are not considered 100% safe. Thus, the only left option is to count on the natural treatments to ease the pain.

Do you take the freedom of movement for granted? Well, if you have been ignoring this, it is better you start considering this important, before it becomes limited. The increase in number of joint pain sufferers, in different forms like arthritis, or the inflammation in one or more of joints, gives a clear sign that there is a need to worry. Although, there is an array of treatment, solutions and medications to treat the problem, yet a complete and safe solution is yet to be discovered. You cannot rely on the medication throughout life. They are either highly expensive or they bring forth some or the other side effects.

Thankfully, nature has gifted amazing solutions! If you are suffering from joint pain, here are top 4 natural remedies to make your joints pain free. Have a look:

Blackstrap Molasses Drink: The benefits of this drink are countless. It is highly rich in calcium, potassium, and magnesium. If you are new to the term, ‘Blackstrap molasses’, then it is first important to learn what it is. Blackstrap Molasses Drink for Joint Pain TreatmentThe remains after 3rd boiling of sugar syrup are blackstrap molasses. It is a common dietary supplement which has been used for years to relieve from arthritis and joint pain. Regular usage regulates nerves, boost muscle functions, and strengthen bones.

How to prepare?

You will need:

  • Blackstrap molasses: 1 tablespoon
  • Warm water: 1 cup

All you have to do is heat 1 cup of fresh water. Make it warm and stir in a tablespoon of blackstrap molasses. Drinking this once a day is sufficient!

Peppermint Eucalyptus Oil Blend: With analgesic and pain-relieving properties, this remedy produces a cooling sensation. It significantly helps you overcome the discomfort, causing a soothing sensation to ease the pain.

How to prepare?

To start with, you need:

  • Peppermint oil: 5-10 drops
  • Eucalyptus oil: 5-10 drops
  • Oil (olive or almond): 1-2 tablespoon

Just add 5-10 drops of eucalyptus and peppermint oil to a small dark glass bottle. Now mix 1-2 tablespoons of carrier oil to dilute the essential oils. You need to store this oil blend in dark, keeping away from direct sunlight. Use this to rub into your joints whenever they ache. Peppermint-And-Eucalyptus-Oil for Join Pain TreatmentGolden Raisins and Gin: Derived from juniper berries, Gin contains anti-inflammatory properties. On the other hand, golden raisins are rich in glucosamine and chondroitin. Thus, the blend comes out to be aGolden Raisins and Gin for Joint Pain Treatment helpful remedy for joint pain.

How to prepare?

All you need:

  • Gin: 1/2 cup
  • Golden raisins: 1 cup

Keep 1 cup of golden raisins in a shallow dish. Now add gin slowly, covering the raisins barely. Wrap it with a towel and store it away from light. You need to wait until the gin has evaporated. It can take up to 2 weeks. Later, having 9 raisins daily will get you amazing results.

Turmeric and Ginger Tea:

Both the ingredients are known for their anti-inflammatory properties. The active ingredient, curcumin is a powerful antioxidant, which lowers the levels of 2 enzymes causing inflammation. Try this spicy tea daily for effective results.

How to prepare?

Start with:

  • Ground ginger: 1/2 teaspoon
  • Ground turmeric: 1/2 teaspoon
  • Water: 2 cups
  • Honey: To tasteTurmeric and Ginger Tea for Joint Pain Treatment

Add 1/2 teaspoon of ground ginger and ground turmeric to2 cups of water and bring it to boil. Lower the flame and simmer it for 10-15 minutes. Now strain it and add honey to taste. You can enjoy it twice a day.

Along with these remedies, there is a need to change your routine. Daily exercises, adequate sleep, appropriate diet plan, and much more have to be monitored. Adding these remedies to a perfect routine will get you confirmed results!