The best way to control blood sugar levels is by adopting a healthy lifestyle which consists of healthy diet and rigorous physical activity. There are variety options of healthy foods that will not satisfy your food buds but also help you to keep a check on blood sugar levels.
Looking at the current figures, around 86 million American adults are having prediabetes and one-third of this number is likely to suffer from type 2 diabetes within next 5 years if they are not treated. Type 2 diabetes is known to have serious complications like blindness, amputation, heart disease and kidney failure. But a program… Read More Prevent Diabetes – National Diabetes Prevention program
Diabetes also called as hyperglycemia is a health condition in which the blood glucose (sugar) levels rise much higher than the normal levels. Type 2 Diabetes is the most widespread form of diabetes. In Type 2 Diabetes the body is not able to utilize insulin properly which is known as insulin resistance. The following blog… Read More Type 2 Diabetes